OPTP Pelvic Rocker Core Trainer

OPTP Pelvic Rocker Core Trainer promotes ease of movement of the pelvis in all planes, helping to activate deep core muscles for strengthening and integration into functional movement. It encourages exploration of pelvic movement and body awareness and targets inner core muscles, like the pelvic floor and transverse abdominis. The rocker is constructed of a slip-resistant base that allows use on most surfaces and is an ideal tool for physical therapy, core conditioning, mind-body exercise, and more.